Welcome To The Journal
This is the space where you’ll find thoughtful blogs—stories, reflections, and real-life strategies for soulful leadership, well-being, and authentic success. Whether you’re looking for inspiration, practical tips, or simply a moment to pause and reflect, you’re in the right place.
Brew a cuppa, settle in, and explore what’s new—we hope you leave with fresh insight and a little more lightness for your journey.
Why Real Rest is a Leadership Superpower (And How Nature Helps Women Reclaim It)
If you're reading this between meetings, during your lunch break, or after finally getting the kids to bed, I see you. You're the woman who gives everything to everyone else, who shows up as the reliable one, the problem-solver, the one who never drops the...
The Women Leader's Guide to Compassionate Authority: 7 Strategies That Command Respect
As a woman in leadership, you've likely faced the delicate balance between being seen as compassionate and being respected as an authority. Too soft, and you're dismissed as weak. Too firm, and you're labelled difficult. It's a tightrope that many of...
Your Quick-Start Guide to Embodied Leadership: Do This Before Your Next Big Meeting
I've witnessed countless brilliant leaders walk into crucial meetings armed with perfect presentations and thorough preparation, only to find themselves feeling disconnected, reactive, or somehow "not quite themselves" when it mattered most. The missing...