Welcome To The Journal
This is the space where you’ll find thoughtful blogs—stories, reflections, and real-life strategies for soulful leadership, well-being, and authentic success. Whether you’re looking for inspiration, practical tips, or simply a moment to pause and reflect, you’re in the right place.
Brew a cuppa, settle in, and explore what’s new—we hope you leave with fresh insight and a little more lightness for your journey.
Are Your 1:1s Creating Connection or Just Checking Boxes? The Human-Centred Leader's Guide to Meaningful Conversations
I've sat in countless leadership conversations where managers tell me they're doing everything "by the book" - including regular 1:1s with their team members. Yet when we dig deeper, they're struggling with engagement, trust, and genuine...
Setting Boundaries Without Guilt: A Mini-Guide for People-First Leaders
As leaders, we often find ourselves caught in an impossible bind. We want to be compassionate, supportive, and available for our teams, yet we're drowning in demands, requests, and expectations that leave us depleted. The result? We feel guilty when we say no,...
Why Real Rest is a Leadership Superpower (And How Nature Helps Women Reclaim It)
If you're reading this between meetings, during your lunch break, or after finally getting the kids to bed, I see you. You're the woman who gives everything to everyone else, who shows up as the reliable one, the problem-solver, the one who never drops the...