There’s something almost frantic about any season of transition, isn’t there? The urge to wrap up, reflect, and then immediately pivot into what’s next. But what if I told you that your nervous system actually needs something different—a gentle pause—before you jump...
This morning, I stood at Rhiw Goch watching the snow settle across the Rhinog mountains, feeling the sharp Welsh air against my face. The landscape looked raw, honest, not the polished winter wonderland of Christmas cards, yet something more real. Bare trees etched...
Let's cut through the buzzwords and get real about psychological safety. I've worked with countless high-pressure teams where talented people were walking on eggshells, hiding mistakes, and keeping brilliant ideas to themselves because they were afraid of the...